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Home » Smoothies

35 Smoothies to Kick Start a Healthy 2023

Published: Jan 11, 2024 Modified: Jan 10, 2024 by Melina Malone

10 healthy smoothies

If your blender has been feeling a bit neglected lately, get ready to dust it off because we've got a treasure trove of 35 smoothie recipes that'll shake up your taste buds in the best way possible. From vibrant fruit-packed blends to protein-packed power drinks, this collection covers all the bases without the fuss. Whether you're kickstarting your morning, refueling after a workout, or just craving a refreshing treat, we've got you covered. No need for a pantry full of exotic ingredients or a chef's degree – these recipes are all about simplicity and deliciousness.

1. Blueberry Spirulina Smoothie

spiralina smoothie
Photo Credit: Melina Malone

This yummy Blueberry Spirulina Smoothie is loaded with wholesome goodness and fresh fruit flavor. The spirulina powder gives it that gorgeous blue color. (vegan, gluten free) Get the recipe. 

2. Blood Orange, Mango and Turmeric Smoothie

blood orange and mango smoothie
Photo Credit: Melina Malone

This Blood Orange, Mango, and Turmeric Smoothie is packed with healthy ingredients that will get you started off on the right foot for your day.  (gluten-free, whole30, paleo, dairy-free) Get the recipe.

3. Watermelon Peach Smoothie

Watermelon Peach Smoothie
Photo Credit: Melina Malone

This Watermelon Peach Smoothie will cool you down on those hot summer days. Fresh, hydrating, and satisfying. (gluten-free, whole30, paleo) Get the recipe. 

4. Coffee Banana Oat Smoothie

Coffee Banana Oat Smoothie

If you like coffee and chocolate, you are going to love this healthy Coffee Banana Oat Smoothie.  It's like drinking a milkshake for breakfast! Healthy, gluten-free, and full of protein to keep you full until lunch. 

5. Matcha Smoothie

matcha smoothie bowl
Photo Credit: Melina Malone

This Matcha Smoothie is filled with nutritious ingredients you'll want to eat all day.  Make it for a quick breakfast or a healthy snack.  (gluten-free, vegan, paleo, whole 30) Get the recipe.

6. Mango Carrot Chia Smoothie

Mango Carrot Chia Smoothie in a glass

Need a healthy boost to your day?  Here's your answer: Mango Carrot Chia Smoothie.  It's made with fruits and veggies that are good for you, with an added boost of fiber from the chia seeds.  (gluten-free, paleo) Get the recipe. 

7. Dragonfruit Smoothie

Dragonfruit Smoothie
Photo Credit: Melina Malone

This Dragonfruit Smoothie is healthy and vibrant!  It will brighten your morning and keep you charged until lunch.  (gluten-free, vegan) Get the recipe. 

8. Healthy Mint Chocolate Smoothie

Chocolate Mint Smoothie
Photo Credit: Melina Malone

Who says milkshakes can't be healthy? This Healthy Mint Chocolate Smoothie is like dessert for breakfast, yet it's full of protein to power you through the day!  (gluten-free) Get the recipe.

9. Blackberry Cobbler Smoothie

Blackberry Cobbler Smoothie with oatmeal and coconut milk
Photo Credit: Melina Malone

It's hard to believe this Blackberry Cobbler Smoothie is good for you.  It's antioxidant-rich with blackberries and fiber-full with oats.  This smoothie recipe is the best example that you can indulge in without guilt. (gluten-free) Get the recipe. 

10. Strawberry Peanut Butter Smoothie

strawberry peanut butter smoothie
Photo Credit: Healthy Seasonal Recipes

This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them!

11. Peach Recovery Smoothie

Peach recovery smoothie
Photo Credit: Healthy Seasonal Recipes

Here is a recipe for a Peach Recovery Smoothie with banana, coconut water and Greek yogurt. Try it for a snack or after a workout as a recovery meal.

12. Healthy Snickers Smoothie

healthy snickers smoothie
Photo Credit: Organically Addison

This easy and healthy Snickers Smoothie is rich, creamy, and smooth! This secretly healthy Vegan smoothie is great for breakfast or dessert. It tastes like both soft serve ice cream and a Snickers bar, but it is made with wholesome ingredients. You don’t want to miss this!

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10 healthy smoothies
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Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

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