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Resources

All the resources you need to live your best life.  I was gluten free for a long time and have so many guides for those on a gluten free diet. As a health coach I have guided a lot of clients to eat healthier and get more vegetables into their diets.  Let's do this!

  • Are Corn Tortillas Gluten Free?
  • Foods That Start With V
  • Gluten Free Chinese Food: What You Can Eat + Recipes
  • Gluten Free Diet Meal Plan
  • Foods That May Surprisingly Hinder Your Nutritional Goals
  • Top 10 Most Popular Soft Drinks
  • 40 Healthy Crockpot Chicken Recipes
  • 20 Zero Carb Snacks
  • 30 Best Gluten Free Products at Trader Joe's
  • 12 Healthy Snacks from Trader Joe’s
  • Healthy Starbucks Snack Options
  • 10 Healthy High Protein Snacks Low in Calories
  • 11 Healthy Low-Carb Snacks
  • Healthy Snacks on a Budget
  • 10 Ways to Kick Up Your Ramen Noodles
  • Ruby Tuesday Gluten Free Menu
  • Zaxby's Gluten Free Menu
  • Jimmy John's Gluten Free Menu
  • Panera Gluten Free Menu
  • First Watch Gluten Free Menu
  • 8 Things You Should Be Adding to Your Salad (But Probably Aren’t)
  • 10 Best High Protein Foods to Keep in Your House
  • 5 Power Foods to Fuel Your Workout
  • Gluten Free Diet: Everything You Need to Know
  • Clean Eating For Beginners
  • 10 Starbucks Drinks That Won't Break Your Keto Diet
  • Healthiest Starbucks Breakfast Options
  • Top Foods To Avoid: Identifying Common Migraine Triggers In Your Diet
  • Tips for Losing Weight on a Gluten-Free Diet
  • Gluten Free Diet Plan for Beginners
  • Pros and Cons of a Gluten Free Diet
  • Ground Venison Recipes
  • 5 Tips For Eating Healthy on a Budget
  • Best Homemade Keto Snacks
  • 10 Must Eat Veggies for Good Health
  • Fruits That Start with H
  • 10 High-Carb Foods That Are Healthy
  • 54 Foods That Start with U (The Ultimate List)
  • Taco Bell Gluten Free Menu
  • 10 Ways to Incorporate More Greens into Your Diet
  • 10 Ingredients You Should Always Have in Your Kitchen for Healthy Cooking
  • Olive Garden Gluten Free Menu

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Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

More about me

Fall

  • hamburger soup
    Copycat Panera Bread 10 Vegetable Soup
  • close up of banana cake with buttercream frosting
    Gluten Free Banana Cake
  • Roasted Potatoes
    Roasted Mini Potatoes Recipe
  • chicken thai ramen
    Creamy Thai Chicken Ramen Bowl

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