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Easy Five Spice Chicken Wings, gluten free.
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Easy Five Spice Chicken Wings, gluten free.
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Home » Recipes » Dinner

Easy Five Spice Chicken Wings - Gluten Free

Published: Jul 30, 2023 Modified: Jul 30, 2023 by Melina Malone

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Easy Five Spice Chicken Wings, gluten free.

Easy Chinese Five Spice Chicken Wings are flavorful and spicy with a hint of cinnamon from the five spice powder. They are a nice change from the everyday buffalo flavor {gluten free}.

Easy Five Spice Chicken Wings on parchment paper with parsley

More Father's Day yummies coming your way!

What dad doesn't like chicken wings?  It's one of our dad's go-tos.

These Easy Five Spice Chicken Wings are super easy to whip up and have a unique flavor with the Chinese five spice powder.  

They are perfect for any Father's Day celebration you have planned.

Easy Five Spice Chicken Wings on parchment with black tongs

Five-spice powder is an aromatic combination of cinnamon, star anise, cloves, fennel, and pepper.  It's a pantry staple for me because it is so simple to throw on chicken and makes an easy weeknight dinner.  

It also works on pork, seafood, beef stew, and stir-fries.  I've even seen it used on bacon.  

In Hawaii, they put a shaker on the table so it can be sprinkled on everything.  

Trust me, put it on your cooking bucket list.

How Can I Use Chinese Five Spice Powder?

Try it on...

  • chicken breast
  • fish
  • French fries
  • sweet potatoes
  • beef
  • chicken soup
  • rice
  • spiced nuts
  • stir-fries

Easy Five Spice Chicken Wings on parchment with green parsley

Make sure you get wings and drumettes from your butcher.  The drumettes have more meat on them and taste better in my opinion.  

And for Pete's sake, buy them already cut!  If you want to be adventurous and trim your own here's directions from Popsugar but don't say I didn't warn you.

Looking for more Spicy Chicken Recipes? Try these:

  • Roasted Clementine Five Spice Chicken
  • Shoyu Chicken
  • Easy Instant Pot Chicken Soup

Easy Five Spice Chicken Wings

Easy Five Spice Chicken Wings - Gluten Free

An aromatic blend of spices makes a delicious marinade for these chicken wings.
Print Pin Rate
Course: Appetizer
Cuisine: Chinese
Diet: Gluten Free
Keyword: Easy Five Spice Chicken Wings
Prep Time: 15 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 40 minutes minutes
Servings: 3
Calories: 448kcal

Ingredients

  • 1 pound of chicken wings and drumettes
  • 2 tablespoon olive oil
  • 2 tablespoon tamari
  • 2 teaspoon five spice powder
  • zest of 2 limes
  • juice of 1 lime
  • brown sugar
  • chopped parsley for garnish

Instructions

  • Preheat oven to 425 degrees.
  • Mix all ingredients except for brown sugar and pour over chicken wings in a ziplock bag.
  • Marinate one hour.
  • Line a sheet pan with foil. Put chicken wings in pan and discard marinade. Make sure wings are not overcrowded or they won't cook.
  • Sprinkle with brown sugar.
  • Cook for 20 to 25 minutes until done.
  • Top with parsley.

Nutrition

Calories: 448kcal | Carbohydrates: 10g | Protein: 28g | Fat: 32g | Saturated Fat: 7g | Cholesterol: 116mg | Sodium: 119mg | Potassium: 341mg | Sugar: 6g | Vitamin A: 220IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 2.7mg
Tried this recipe?Mention @seasonal_craving or tag #seasonal_craving and I will repost on my stories.
3.3.3077

 

 

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Easy Five Spice Chicken Wings, gluten free.
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Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

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Easy Five Spice Chicken Wings, gluten free.

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