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A bowl of strawberry and pecan spinach salad topped with strawberries, pecans, and feta cheese sits on a wooden table next to a box of fresh strawberries. Text on the image reads "Strawberry and Pecan Spinach Salad.
Strawberry and pecan spinach salad with fresh greens.
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A bowl of strawberry and pecan spinach salad topped with strawberries, pecans, and feta cheese sits on a wooden table next to a box of fresh strawberries. Text on the image reads "Strawberry and Pecan Spinach Salad.
Strawberry and pecan spinach salad with fresh greens.
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Home » Recipes » Gluten Free

Strawberry and Pecan Spinach Salad

Published: May 8, 2023 Modified: May 30, 2024 by Melina Malone

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A bowl of strawberry and pecan spinach salad topped with strawberries, pecans, and feta cheese sits on a wooden table next to a box of fresh strawberries. Text on the image reads "Strawberry and Pecan Spinach Salad.
Strawberry and pecan spinach salad with fresh greens.

This fresh Strawberry and Pecan Spinach Salad is easy to put together, gluten-free and a great way to show off summer strawberries.  Make it for an easy lunch or take it to your next cookout.

Strawberry and Pecan Spinach Salad in a white bowl

Well, it's official, I'm the parent of a teen!

How is this possible?  My sweet little baby Evan is no longer little.  In fact, he looks down at me.  He's already 5'8" and I'm quite sure some days that he grows while he is sleeping.

For his 13th birthday, he finally got a phone.  I say finally because he has lots of friends that have had them for years.  I didn't feel like it was "finally" but he sure did.  I will say - so far so good.  I love being able to call him when I'm out or have him text me when he's at a friend's house. He knows that if he wants to keep that phone, he must answer my calls and texts.  I'm currently on the lookout for the perfect phone contract for him to sign.  I feel like I need all those rules in writing.  It's kind of nice having something to take away when he needs some extra motivation (or threatening!)

Strawberry and Pecan Spinach Salad with blue cheese

Summer is the best time to make fresh salads.  I love cooking in the summer - so many fresh fruits and vegetables available!  I have made this salad so many times and it's always a hit at potlucks and cookouts. It looks gorgeous with all those colors.

The strawberries add some sweetness and the pecans have a nice crunch.  The blue cheese adds a tart, unexpected flavor but goes so well with the strawberries.

Strawberry Pecan Salad dressing ingredients

You will fall in love with this simple vinaigrette dressing, I promise! Grapeseed oil in dressing is the bomb.  It's so mild, the flavor is not overpowering.  I am over olive oil in my dressing (for now!) I slather this awesome dressing on everything including...

Need More Salads in Your Life?

  • Quinoa Salad with Spinach and Berries
  • Supergreens Salad with Cherries and Feta
  • Black Rice and Spinach Salad

Strawberry Pecan Salad tossed with dressing

Trust me, you need this dressing in your life.  Happy summer salad eating!

Strawberry and Pecan Spinach Salad

Strawberry and Pecan Spinach Salad

This fresh Strawberry and Pecan Spinach Salad is easy to put together, gluten-free and a great way to show off summer strawberries. Make it for an easy lunch or take it to your next cookout.
Print Pin Rate
Course: Salad
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4
Calories: 367kcal

Ingredients

  • 1 5 oz package of baby spinach
  • 1 cup pecans
  • 1 ½ cups sliced strawberries
  • ½ cup crumbled blue cheese
  • For Dressing:
  • 3 tablespoon . grapeseed oil
  • 1 tablespoon honey
  • 1 tablespoon red wine vinegar
  • salt and pepper

Instructions

  • Put all salad ingredients in a large bowl.
  • In a small jar mix all dressing ingredients and shake well. Add salt and pepper to taste.
  • Dress salad immediately before serving.
  • If you plan to keep this in the fridge for a few days, do not add dressing.

Nutrition

Calories: 367kcal | Carbohydrates: 13g | Protein: 7g | Fat: 33g | Saturated Fat: 5g | Cholesterol: 12mg | Sodium: 270mg | Potassium: 464mg | Fiber: 4g | Sugar: 8g | Vitamin A: 4130IU | Vitamin C: 44mg | Calcium: 157mg | Iron: 2.1mg
Tried this recipe?Mention @seasonal_craving or tag #seasonal_craving and I will repost on my stories.

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  1. Mary Ann @ thebeachhousekitchen says

    June 25, 2016 at 1:38 am

    This look like the perfect summer salad Melina! I'm always looking for new ways to use up all the strawberries I just can't pass up when I go to the market! Thanks for sharing and hope you have a great weekend!

    Reply
  2. gringalicioustori says

    June 25, 2016 at 12:05 pm

    This salad sounds divine! Loving the flavors

    Reply
  3. The Gourmet Gourmand says

    June 27, 2016 at 5:01 pm

    This is literally summer perfection. I love strawberry salads with pecans. Definitely want to give this a try. P.s. Happy Birthday to Evan!

    Reply
A bowl of strawberry and pecan spinach salad topped with strawberries, pecans, and feta cheese sits on a wooden table next to a box of fresh strawberries. Text on the image reads "Strawberry and Pecan Spinach Salad.
Strawberry and pecan spinach salad with fresh greens.
A woman with blonde hair smiling at the camera. She is wearing circular earrings and has a dark background behind her.

Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

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A bowl of strawberry and pecan spinach salad topped with strawberries, pecans, and feta cheese sits on a wooden table next to a box of fresh strawberries. Text on the image reads "Strawberry and Pecan Spinach Salad.
Strawberry and pecan spinach salad with fresh greens.

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